10 Treatments for a Sunburned Scalp and Hairline
Most of us can relate to the sinking feeling you get if you understand you missed a spot along with your SPF. Normally, you discover the summary crimson splotch as you go the mirror after showering and earlier than the ache of the burn units in. A few of the mostly forgotten areas are the scalp and hairline—often found if you try to brush your hair solely to search out it too painful to detangle.
Whereas it’s important to attempt to keep away from burning your scalp and hairline, we wished to get recommendation from the consultants on what to do within the occasion these areas get sunburned. The scalp and hairline are extra sophisticated to deal with because of the hair follicles current there. It’s simple to see why somebody may hesitate to use the identical thick aloe vera gel they use for a physique burn to the center-part of their hair.
Under, two dermatologists present 10 treatments for treating a sunburned scalp and hairline.
Bathe in Cool Water
The very first thing to do within the occasion of a sunburn on the scalp or wherever on the physique is to try to halt the inflammatory course of that’s occurring on the mobile stage, Collins explains. She recommends that you simply calm down the affected space with cool water, however keep away from ice, which might truly worsen the injury from a burn. “If the burn is on the scalp, let cool water from the bathe run over it till the sting is relieved (often about 5 to twenty minutes relying on severity).” Weinstein Velez additionally encourages a cool bathe to assuage the scalp and hairline.
Take Over-the-Counter Ache Drugs
Over-the-counter medicines may also help deal with each the ache and irritation of a sunburn. “NSAIDS (ibuprofen) or Tylenol (acetaminophen) may also help scale back the ache related to sunburn, however sometimes oral medicines are usually not required to hurry up therapeutic time,” Weinstein Velez explains. Collins additionally recommends over-the-counter anti-inflammatory medicines to sluggish the irritation of the sunburn. Most individuals have these medicines at dwelling, they usually could make sleeping with a sunburn of the scalp and hairline extra snug.
Use Chilly Compresses
Assist relieve the ache of the burn with cool compresses a few instances a day. Making use of ice on to the pores and skin can do extra hurt than good, however chilly compresses made with ice water can present robust reduction. Collins provides you can additionally spray on soy milk utilizing a twig bottle, or add soy milk to the cool compresses for additional benefit.
To make an efficient cool compress, Collins supplied the next recipe:
- Add ice, water, and if desired, aloe or soy to a big bowl.
- Place a number of mushy cloths into the bowl to chill and soak.
- Apply these to the pores and skin for about 20 minutes. Repeat as wanted.
Soy protein may also help hydrate pores and skin and has even been discovered to improve wound therapeutic.
Deal with With Aloe Vera Gel
Aloe vera gel is a must have for burns everywhere in the physique. Aloe vera gel is moisturizing and helps to cut back irritation, Weinstein Velez explains. The mixture of hydration and anti inflammatory properties makes aloe vera gel the proper remedy for a sunburn. Collins shares that not like another remedies, aloe vera gel can be utilized a number of instances per day after a burn.
Within the first few days after a sunburn to the scalp and hairline, remedy of the burn ought to be your prime precedence. After your scalp has had time to heal, you’ll be able to proceed to use aloe vera gel after diluting it with water to keep away from weighing the hair down. “A messy bun or ponytail with a fabric headband could be a cute technique to fashion whereas hiding emollients,” Collins recommends.
Apply Hydrocortisone Cream
Each consultants suggest making use of a 1% or over-the-counter hydrocortisone cream as soon as a day as a treatment for a sunburn of the scalp and hairline. Hydrocortisone is usually used to deal with swelling, itching, and irritation. Hydrocortisone ought to by no means be used for greater than seven days with out consulting a health care provider. Weinstein Velez says that if you don’t see an enchancment in your burn in 24–48 hours, name a board-certified dermatologist for a stronger prescription remedy possibility.
Cowl With Occlusive Topicals
After making use of hydrocortisone cream, you will need to preserve an emollient on the pores and skin for hydration and to assist in restoration and reepithelialization, Collins explains. “Light pores and skin moisturizers like Aquaphor Therapeutic Ointment or CeraVe Therapeutic Ointment may also help lock in moisture if pores and skin is peeling,” she advises. Weinstein Velez agrees with each of those solutions: “Use lotions containing ceramides, and if potential, apply to the scalp. Extra occlusive topicals like Aquaphor (now is available in a twig that may be simply utilized to the scalp), and Vaseline will also be used to lock within the moisture to assist your pores and skin heal.” Occlusives help within the therapeutic course of as a result of they lock in moisture, and moist pores and skin heals higher.
Each consultants additionally stress that peeling the sunburned pores and skin ought to be prevented in any respect prices. When the pores and skin is forcibly peeled, surrounding pores and skin may be broken and uncooked and therapeutic pores and skin may be uncovered, Collins explains.
Keep away from Warmth Styling
It is very important keep away from any heat-styling instruments whereas your scalp is therapeutic, together with sizzling rollers, curling irons, straighteners, and blowdryers. Weinstein Velez additionally says to keep away from sizzling showers throughout this time, as they’ll enhance discomfort associated to the sunburn and probably trigger additional injury. Attempt to keep away from sophisticated styling as effectively, as chances are you’ll by accident peel or irritate the burned pores and skin when combing or brushing the hair.
Stick With Light Cleansers
Persist with light cleansers and skincare merchandise whereas your pores and skin is therapeutic. Weinstein Velez recommends that you simply keep away from retinoids, acids, and any medicated topicals for pimples (for instance, a benzoyl peroxide wash or spot remedy). She additionally recommends avoiding extremely fragranced or medicated shampoos and leave-in haircare merchandise, which may probably result in extra irritation.
Keep Out of the Solar
If you’re already burned, staying within the shade is an important treatment to your restoration. “It is obligatory that you simply put on a wide-brimmed hat or one containing a UPF of fifty or larger whereas your pores and skin and scalp are therapeutic from sunburn,” Weinstein Velez says. Additional solar publicity will solely exacerbate burn signs and lengthen the therapeutic time.
Don’t neglect that the simplest and neatest thing to do is to forestall getting burned within the first place. “Heliocare dietary supplements and sun-protective hats may also help stop sunburn in areas of the scalp which are arduous to guard with typical sunscreen software,” Collins says.
Enhance Your Water Consumption
The pores and skin heals from the within out, so rehydrating a sunburned scalp and hairline begins with hydrating your physique. The whole physique turns into dehydrated throughout a burn, so you will want to drink further each day water and electrolytes, Collins explains. Weinstein Velez additionally encourages these affected by sunburn to extend their each day water consumption.
The U.S. Nationwide Academies of Sciences, Engineering, and Medication decided that an enough each day fluid consumption is about 15.5 cups (3.7 liters) a day for males and about 11.5 cups (2.7 liters) a day for girls.